Colleen
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Colleen
How's weight watchers going?
~julz~- Moderator
- Posts : 4969
Join date : 2009-08-07
Age : 47
Location : Auburndale, FL
Re: Colleen
I LOVE it julie!!!! I haven't done excercise yet which i need, but i have lost weight even so! for some reason it is so much easier to me than "counting calories" the points is just well i am more motivated
and I have the BEST coffee cake recipe from it!
I dont know exactly what my starting weight was, but I know it wasn't below 150 and i am 148, so i am happy
thanks for askin!
and I have the BEST coffee cake recipe from it!
I dont know exactly what my starting weight was, but I know it wasn't below 150 and i am 148, so i am happy
thanks for askin!
Re: Colleen
Any pointers you can share. I'd love to join, I just can't squeeze it in to my budget right now.
~julz~- Moderator
- Posts : 4969
Join date : 2009-08-07
Age : 47
Location : Auburndale, FL
Re: Colleen
hmmm i will see what i can figure out...
really i dont do a whole lot, i just changed my patterns to make it so i get 28 points a day (nursing) if not nursing 23. And 35 for a week (you can overage with those, like I ate chick fil a last night and that came out of those points)
I am just really pay8ig attention to my portions. Like normally I would have eaten a whole can of creamy chix dumpling soup...
now I have half a can
lettuce and 1/2 tsp (full fat) ranch dressing
jello (sugar free 0 points)
crystal light (0 points)
and sometimes a bag of 100 calorie cookies
with out the cookies it is like 4 points which is REALLY good for a meal, and that fills me up quite a bit...
really i dont do a whole lot, i just changed my patterns to make it so i get 28 points a day (nursing) if not nursing 23. And 35 for a week (you can overage with those, like I ate chick fil a last night and that came out of those points)
I am just really pay8ig attention to my portions. Like normally I would have eaten a whole can of creamy chix dumpling soup...
now I have half a can
lettuce and 1/2 tsp (full fat) ranch dressing
jello (sugar free 0 points)
crystal light (0 points)
and sometimes a bag of 100 calorie cookies
with out the cookies it is like 4 points which is REALLY good for a meal, and that fills me up quite a bit...
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